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WebJan 11, 2024 · In fact, sitting for too long can lead to some of the conditions listed in the next section. Common causes of buttock pain when sitting include: Repetitive bending. Sitting for long durations. Overstretching of the hamstring muscles. Incorrect lifting techniques. Overstriding when running. WebNov 10, 2024 · It can cause sharp pain in the muscles around the buttocks and hips when you sit or lie down. Loose or damaged hip joint. ... Avoid sitting on a very soft surface like a bed or sofa for too long. sets electric tankless water heater
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