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WebPool LA Fitness Club Tour Studies have show that just 15 to 30 minutes in the sauna three to four times a week can help increase your overall wellness. Due to its aerobic nature, swimming can help raise HDL levels (good cholesterol), which helps in … WebBest Gym With Sauna near me in Bronx, New York Sort:Recommended Fast-responding Request a Quote Virtual Consultations 1. LA Fitness 129 Trainers Yoga “Also the gym has more than it's fair share of idiots who hog up a station to do like ten sets of an...” more 2. 24 Hour Fitness - Pelham Manor 43 Trainers Web83. 2.8 miles away from LA Fitness. Best-in-class Pilates instruction and the most welcoming community in Long Beach. We offer a variety of Group Reformer Pilates Classes as well as Private and Semi-Private Pilates or … small upright chair