How many carbs in a gyro sandwich

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WebDec 24, 2024 · The sandwich contains 445 calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of fat, and 100 milligrams of cholesterol, according to the report. If you want a tasty and nutritious meal, try the Gyro Platter, Chicken Skewers (Souvlaki) or Lamb Skewers (Souvlaki) from your favorite Greek restaurant. WebOne large whole-wheat pita pocket supplies 35 grams of carbohydrates and boosts the B vitamins because it's a good source of thiamin, niacin and vitamin B-6. You'll also get 11 percent of the daily value for iron, based on consuming 2,000 calories daily. As long as you choose a whole-wheat pita, you'll gain 5 grams of fiber.

Calories in Gyro Sandwich (Pita Bread, Beef, Lamb, Onion ...

WebDec 16, 2024 · Gyro sandwiches contain 73.7 grams of total carbs, 69.8 grams net carbs, 12.2 grams fat, 44.2 grams protein, and 593 calories. Because of its low carbs, the gyro is … WebAug 21, 2007 · There are 593 calories in 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Calorie breakdown: 19% fat, 51% carbs, 30% … literary cat names female

Gyro Sandwich Calories, Carbs & Nutrition Facts MyFitnessPal

Web1350 Cal. 650/2000Cal left. Fitness Goals: Heart Healthy. Fat 34 g. 33/67g left. Sodium 1150 mg. 1150/2300mg left. Cholesterol 250 mg. Web579 Calories 52g Carbs (47g net carbs) 30g Fat 29g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try … WebJan 30, 2024 · As a result, each serving contains 48g of total carbs, 40g of net carbs, 36g of fat, 30g of protein, and 650 calories, making it an excellent choice for those looking for a satisfying yet balanced meal. Furthermore, the Gyro Beef has 190 calories per 2-ounce serving, 16g of fat, 5g of carbs, and 7g of protein. importance of pag ibig fund

How Many Calories are in a Gyro? LosingWeight.com

How Many Carbs Are In A Gyro Without The Pita?

WebIn addition, the meat is seasoned right before being stacked into the skewer, and the choice of spices gives it a fragrant, light, and slightly minty taste. This calorie counting thing is all Greek to me. 0000021866 00000 n The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . WebCalorie Goal 1520 Cal. 480/2000Cal left. Fitness Goals: Heart Healthy. Fat 38 g. 29/67g left. Sodium 1110 mg. 1190/2300mg left. Cholesterol 260 mg. importance of paid advertisingWebAmount of protein in Gyro Sandwich: Protein 39g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may … importance of pain control

"WebCarbs: 55g Fiber: 4g Sugar: 6g Protein: 23g You can make your Gyro healthier by ordering it without the Tzatziki Sauce and without the flatbread, but the taste won’t be as good. Sure, removing the Tzatziki and the … " - How many carbs in a gyro sandwich

How many carbs in a gyro sandwich

How Many Carbs Are In A Gyro Without The Pita?

WebGyro Serving Size: 1 sandwich wrap 630 Cal 19% 77.3g Carbs 71% 131g Fat 11% 44.8g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1370 Cal 630/2000Cal left Fitness Goals: Heart Healthy Fat -64 g 131/67g left Sodium 1288.3 mg 1011.7/2300mg left WebFitness Goals:Heart Healthy. Fat 28 g. 39/67g left. Sodium 1020 mg. 1280/2300mg left. Cholesterol 225 mg. 75/300mg left.

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WebJul 3, 2024 · Prep: 10 mins Cook: 8 mins Marinate: 60 mins Total: 78 mins Servings: 4 servings Yield: 4 gyros 340 ratings Add a comment Show Full Nutrition Label (Nutrition information is calculated using an ingredient database and should be considered an estimate.) Save Recipe WebWeight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g Sugars g Protein g Arby’s® Nutrition & …

WebCalorie Goal 1583 Cal. 417/2000Cal left. Fitness Goals: Heart Healthy. Fat 45 g. 22/67g left. Sodium 2001 mg. 299/2300mg left. Cholesterol 233 mg. Web860 Calories 49g Carbs (42g net carbs) 58g Fat 39g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Gyro SANDWICHES - Gyro, Great Steak Gyro Sandwich Arni's Restaurant Greek Gyro Sandwich, Regular Sub Station II Gyro Sandwich

WebGyro Sandwich (1 gyro) contains 73.7g total carbs, 69.8g net carbs, 12.2g fat, 44.2g protein, and 593 calories. Net Carbs 69.8 g Fiber 3.9 g Total Carbs 73.7 g Protein 44.2 g Fats 12.2 … WebMay 24, 2024 · How Many Carbs Are in a Greek Gyro? A traditional Greek gyro with all the fixings (pita bread, meat, veggies, and condiments) contains 72 g of carbs . This keto gyro, on the other hand, has 15 net carbs (YES! including the naan!) per sandwich.

WebMar 31, 2024 · Make a Greek gyro sandwich at home by layering delicious homemade gyro meat, hummus, tzatziki sauce, tomatoes, and feta cheese on a large pita bread. ... Show Full Nutrition Label Hide Full Nutrition …

WebJan 4, 2024 · A slice of gyro meat, beef, or lamb contains 209 calories, 5.1 grams of total carbs, 16.6 grams of fat, 9.2 grams of protein, and 4.5 grams of net carbs, making it a tasty addition to your diet. Lamb meat has 217 calories and 26 grams of protein per pound of fat. literary celebrityWebJun 12, 2024 · How to Make Vegetarian Gyros. 1. Bake the Chickpeas. Preheat the oven to 350ºF. Remove the skins from the chickpeas, if desired. Add the olive oil, paprika, salt, and cayenne. Mix everything well and … importance of pain reliefWebNutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Gyros Pita Sandwich without cheese sauce or condiments? Amount of calories in Gyros Pita Sandwich without cheese sauce or condiments: Calories 550. Calories from Fat 228.6 ( 41.6 %) % Daily Value *. How much fat is in Gyros Pita Sandwich without cheese sauce or ... literary cause and effectWebA cheeseburger has about 540 calories, which is on the higher side. A hamburger has a bit less at 435 calories. A cheeseburger also has more cholesterol. A gyro has around 380 calories. This means a gyro has fewer calories than a hamburger, cheeseburger, or a … importance of pain assessmentWebFeb 18, 2015 · Crown Burgers Calories – Fast Food Nutrition Facts 0 By ShapeFit Restaurants Show Menu Item Servings Calories Fat (gm) Carbs (gm) Protein (gm) Showing 1 to 20 of 20 entries Previous Next JOIN OUR NEWSLETTER I agree to have my personal information transfered to MailChimp ( more information ) importance of pagerankWebFind calories, carbs, and nutritional contents for Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments With Tomato & Spread) and over 2,000,000 other foods at MyFitnessPal importance of paid sick leaveWebHuge slice of Detroit style pizza. 1000 calories? 61. 16. Brief-Argument-4971 • 5 days ago. Menu said this was 913 calories. Does that sound accurate? 60. 20. Southern-Emotion-849 • 4 days ago. importance of palayok